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Shakti Acupressure Mat
The Shakti Acupressure Mat is a modern user friendly "bed of nails" that has fantastic scientifically proven results on tension and stress relief. The 6000 points of acupressure on the Shakti Acupressure Mat makes it an very efficient tool in resolving tension and administering deep relaxation. It both increases blood circulation and promotes massive release of endorphins (and other feel good hormones), which result in a state of meditative relaxation. The Shakti Mat can be of help when suffering from low levels of energy, high levels of stress, insomnia, tension pain, migraine, lumbago, sciatica, depression, and much more.
Shakti Acupressure Mat
Shakti Acupressure Mat
 
For thousands of years, Indian mystics used the bed of nails to achieve a balance between body and mind as it helped remove emotional, physical and mental blockages. We’ve taken this ancient healing concept and combined it with Swedish innovation to offer you an easy and practical way to reduce stress, achieve deep relaxation and renew your overall health and wellbeing.
 
Getting to Know More About Shakti Acupressure Mat
Shakti Acupressure Mat - Details
- 2 Colors Available: Avocado Green and Purple
- The Nails of Shakti Acupressure Mat has been designed in conjunction with Swedish doctors and chiropractors.
- Made of 100% cotton that is hygienic and free of harmful materials.
- The spikes are made of plastic and attached to the cotton cover using a safe adhesive that is commonly used in consumer products and medical devices.
- Easy to hand-wash using detergent.

 

How to use the Shakti Acupressure Mat:
How to use the Shakti Acupressure Mat:
1. Place the mat on the floor, bed, or any other flat or soft surface. If possible, use a neck pillow or a rolled up towel underneath the mat for neck support.
2. Lie down slowly and carefully and distribute your weight evenly over the contact points. You will likely experience a mild discomfort during the first 1 to 3 minutes. This is perfectly normal and the sensation will subside quickly.
3. Take long deep breaths and relax. You will soon feel completely relaxed and re-energized
We recommend that you use the mat daily for about 15-30 minutes, but it’s completely harmless if you want to use it for longer periods. If you feel that the initial sensation is too painful, simply wear a t-shirt or place a thin sheet between your body and the mat. You will gradually become used to the mat and be able to remove the protective layer. When you become more familiar with the mat you can experiment with other positions.
 
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Name Shakti Acupressure Mat
Item Code 0506000068
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